The Bulgarian Brute Power Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance, and overall shoulder and joint mobility.
The Bulgarian Brute Power Bag is not a sandbag. Although the Bulgarian Bag happens to be filled with sand, that alone does not make is a “sandbag.” The contents of the bag are incidental to the function of the bag. Remember, it is the unique design of the Bulgarian Brute Power Bag that makes it incredibly functional and versatile.
Have Time Efficient Workouts While Training Like a Beast! The Bulgarian Brute™ Power Bag will help you develop strength and increase your metabolic rate. This bag is portable and can be applied to many workout programs.
According to Bulgarian bag personal fitness expert Steve Nave, “The Bulgarian Brute Power Bag is a fitness tool of the next generation.” Being a movement-based piece of equipment, Nave states, “it incorporates all primal movement patterns that mimic natural movements. What makes the bag unique is that it’s one of only a few exercise tools that cover all planes of movement under load. It’s a functional training tool that creates power and neurological integration.”
Increase Your Strength: The sandbag will help you develop muscular strength and endurance. It also provides increased flexibility and mobility to prevent you from having injuries. Increase Your Metabolism: The bag simulates weight training that can increase your metabolic rate and give you mental toughness. Easy to Use: Portable and can be used anywhere for time-efficient workouts. Ideal for both home and outdoor activities. Use to Your Preference: The empty power bag can be filled to your preference. The bag will hold up to 25 kg of sand.