This Training Bar for doorway use will tone and strengthen your back, arms, shoulders and abs muscles and perfect for the upper body workout for men and women. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue or pain Made of Heavy-duty chrome steel provide great support.
Note: Always install and use the supplied screw-in door brackets Get fit and strong by using the Training Bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, situps, and crunches.
Works on most doors!
It's truly a multi-function piece of at-home workout equipment You can use it in different locations! Multiple screw-in door mount kits give the flexibility to move to different places or heights. Adjusts to fit standard doorways. It's perfect for your home, garage, gym or the office.