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Tips for Choosing a Physical Therapist After a Sports Injury

Tips for Choosing a Physical Therapist After a Sports Injury

If you're suffering from a sports injury, especially something like a torn ligament or muscle, it's likely you'll need to go for physical therapy. Physical therapy can be used to treat a wide variety of injuries and conditions, so finding the right physical therapist can be extremely important. There are a few things to keep in mind when looking for a physical therapist that can help find one who will be the best fit for your recovery process.

Research Reviews

Reviews can be extremely helpful when narrowing down your choices for physical therapists. The majority of patients search online reviews first before choosing which physical therapist to go to. When looking for reviews, try to find detailed reviews that either explain exactly why the experience was bad or what exactly the therapist did that made for a great experience. This will give you an idea of how the therapist operates, how he approaches patients and treatment, and help determine if the therapist will be a good fit. Don't immediately assume that plenty of reviews giving five stars means they're right for you, either.

Look at What They Specialize In

Since physical therapy is such a broad field, it's important to go to a physical therapist who specializes in your needs. Physical therapy has a number of specialties, including Cardiovascular and Pulmonary, Clinical Electrophysiology, Geriatrics, Neurology, Orthopedics, Pediatrics, Sports, and Women’s Health. Since you're recovering from a sports injury, you'll be looking for a therapist specializing in sports therapy, as well as one who specializes in standard physical therapy in order to help with healing and maintaining the entire musculoskeletal system. This way, your therapist can provide treatment targeted at your particular injuries to give you the fastest and most effective results.

Look Into Services Offered

Not every physical therapy facility is the same. While some simply offer the basics in therapy by relying on mobility exercises and using exercise bands, balls, and other tools to help with strength building, other facilities have entire rooms with workout equipment dedicated to strength training, as well as a pool with a treadmill used for aquatherapy. Knowing what services a practice offers can help you make the right decision on what best suits your needs. Aquatherapy can be great for working on mobility exercises without the stress of gravity putting pressure on the joints, making it ideal for sports injuries.

With all of these things in mind, finding the right therapist for you can be difficult. The more information you have, the easier that choice will be to make, so if nothing else, do a lot of research and weigh your options based on the facts and what you're looking for in a physical therapist.

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